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Tuesday, March 3, 2015

Information Of Vitamins

Vitamins.
1. The Vitamins wasintroduced by?
Answer: Dr. Casmir Funk

2. What is HyperVitaminosis?
Answer: Havingexcess of Vitamins

3. What is Hypovitaminosis?
Answer: Havinglow levelof Vitamins

4. Fat solubleVitamins are?
Answer: A, D, E, K

5. WatersolubleVitamins are?
Answer: B, C

6. Goat milk is a rich sourceof?
Answer: Vitamin A (Retinol)

7. Vegetablesis a rich sourceof?
Answer: Vitamin A

8. Which Vitamin is essential for Vision?
Answer: Vitamin A

9. Visual pigmentssuchas rhodopsin of rod cells are synthesized from?
Answer: Vitamin A

10. Antixerophthalmic Vitamin?
Answer: Vitamin A

11. Unpolishedrice istherichestsources of?
Answer: Vitamin B (Thiamine)

12. Antiberiberi Vitamin?
Answer: Thiamine

13. Antineuritic Vitamin?
Answer: Thiamine

14. Deficiency diseases of Vitamin B?
Answer: Beriberi

15. If Milk is exposed to sunlight fora long time which Vitamin will lose?
Answer: Vitamin B2

16. Deficiency ofNiacin (B3) causes?
Answer: Pellagra

17. Theword ‘pellagra’means?
Answer: RoughSkin

18. TheVitamin essentialfor theformationand maturation ofred bloodcell?
Answer: B9

19. Cobaltcontaining Vitamin?
Answer: B12(Cobalamin)

20. SunshineVitamin?
Answer: Vitamin D

21. TheVitamin whichcannotbe had from any vegetables?
Answer: Vitamin D

22. AntirachiticVitamin?
Answer: Vitamin D

23. Vitaminessentialfor theabsorptionof calcium and phosphorus?
Answer: Vitamin D

24. Vitaminwhichis usedas hormone?
Answer: Vitamin E

25. Whichis AntisterilityVitamin?
Answer: Vitamin E

26. Vitaminwhichis a very goodAntioxidant?
Answer: Vitamin E

27. AntihaemorrhagicVitamin?
Answer: Vitamin K

28. Vitamineasily destroyedby cooking?
Answer: Vitamin C

29. VitaminC was firstisolatedfrom?
Answer: Lemonjuice

30. Deficiency ofVitamin C?
Answer: Scurvy.

List of Vitamins & their deficiency diseases >
1. Vitamin A--------- Night blindness
2. Vitamin B1---------Beriberi
3. Vitamin B2-------- Ariboflavinosis
4. Vitamin B3 --------Pellagra
5. Vitamin B5 --------Paresthesia
6. Vitamin B6 --------Anamia
7. Vitamin B7 ------ Dermatitis, enteritis
8. Vitamin B9 & Vitamin B12 ----- Megaloblastic anemia
9. Vitamin C ------ Scurvy, Swelling of Gums
10. Vitamin D ------ Rickets & Osteomalacia
11. Vitamin E ------ Less Fertility
12. Vitamin K ------ Non-Clotting of Blood.


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www.mahampsc.tk

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